Shopping Cart (0)

Natural Ways To Soothe Your Hyperactive Dog

Key Takeaways:

  • Identify Hyperactivity: Recognize signs of hyperactivity in your dog to address the issue effectively.
  • Natural Solutions: Implement natural methods such as exercise, mental stimulation, diet changes, aromatherapy, calming music, and massage to soothe your hyperactive dog.
  • Holistic Approach: Combining multiple strategies helps manage your dog's behavior and promotes overall health and well-being.


At Soul, we’re not just about pet products; we are dedicated to enhancing the lives of pets and their owners through proven, natural solutions. With years of expertise and a deep understanding of pet health, we have become a trusted name in providing high-quality, holistic care for your furry family members. Our commitment is backed by rigorous research and a passionate team of pet health experts who believe in a balanced, natural approach to pet wellness.

Hyperactivity in dogs is more than just a handful—it's a sign that your pet needs additional care and attention. Characterized by incessant movement, excessive barking, and an inability to settle, hyperactive behavior can be stressful for both dogs and their owners. It stems from a variety of causes, including breed characteristics, insufficient exercise, diet, and more. Without proper management, it can lead to significant challenges in daily living and potentially more serious health concerns. 

In this piece, we will be discussing natural and effective strategies to soothe your hyperactive dog. From regular exercise regimes to dietary adjustments and mental stimulation techniques, our guide will equip you with all the necessary tools to help your dog achieve a calmer, more balanced state of mind. Let’s dive into how you can transform your hyperactive dog into a serene and healthy companion.


CBD Gummies


What Is Hyperactivity In Dogs?

Hyperactivity in dogs, also known as hyperkinesis, is a condition characterized by excessive energy levels and an inability to remain calm or focus. Hyperactive dogs often display a range of behaviors that can be challenging for pet owners to manage. Common signs of hyperactivity include:

  • Constant Movement: Hyperactive dogs rarely sit still and are always on the move, running or jumping around. This can be especially evident during times when they should be resting or sleeping, and it can lead to exhaustion for both the dog and the owner. The constant activity is a clear indication that the dog has an excess of energy that needs to be managed effectively.
  • Inability to Settle: These dogs find it difficult to relax or lie down, even in familiar and comfortable environments. They may pace back and forth or repeatedly get up after lying down for only a few moments. This restlessness can be particularly challenging at night, disrupting the household's overall peace and routine.
  • Excessive Barking: They may bark excessively at any stimulus, whether it's a noise outside or a person walking by. This behavior can become problematic, not only because it disrupts the household but also because it can lead to strained relationships with neighbors and increased stress for the dog. Barking is a common outlet for pent-up energy and anxiety.
  • Destructive Behavior: Hyperactive dogs may chew on furniture, dig holes, or engage in other destructive activities. These behaviors are often a sign of boredom or anxiety and can result in significant damage to property and potential injury to the dog. Providing appropriate outlets for their energy is crucial to prevent these destructive tendencies.
  • Impulsiveness: They often act without thinking, which can lead to accidents or dangerous situations. For example, a hyperactive dog might dart into the street without warning or jump on guests, which can be hazardous. Training and consistent boundaries are essential to help manage impulsive behaviors and ensure the dog’s safety.
  • Difficulty in Training: Due to their high energy and inability to focus, training a hyperactive dog can be more challenging. These dogs may struggle to pay attention during training sessions and are easily distracted, making it difficult to teach them new commands or behaviors. Patience and the use of positive reinforcement techniques are key to successful training.

Understanding these behaviors is the first step in addressing hyperactivity. Recognizing that your dog is not just being "naughty" but may be struggling with hyperactivity can help you approach the situation with more patience and a focus on finding effective solutions.

Common Causes Of Hyperactivity In Dogs

Understanding the underlying causes of hyperactivity in dogs is essential for effectively managing their behavior. Several factors can contribute to a dog’s hyperactive nature:

Breed Characteristics

Some dog breeds are naturally more energetic and prone to hyperactivity. Breeds like Border Collies, Jack Russell Terriers, and Siberian Huskies are known for their high energy levels. These breeds were originally developed for work that required sustained activity and alertness, such as herding or hunting, making them more likely to display hyperactive behaviors if their energy needs aren't met.

Lack Of Exercise

Insufficient physical activity can lead to pent-up energy, resulting in hyperactive behavior. Dogs need regular exercise to expend their energy and maintain mental and physical health. Without adequate exercise, dogs can become restless and exhibit behaviors like excessive barking, digging, or chewing as a way to release their built-up energy.

Diet And Nutrition

A diet high in sugar and carbohydrates can contribute to hyperactivity. Feeding your dog a balanced diet with appropriate nutrients can help manage their energy levels. Foods with artificial additives or low-quality ingredients can cause spikes in energy and affect your dog's behavior negatively, while a nutritious diet supports stable energy levels and overall well-being.

Insufficient Mental Stimulation

Dogs require mental as well as physical exercise. Boredom from a lack of mental stimulation can cause dogs to act out and become hyperactive. Providing toys, puzzles, and engaging activities can keep your dog's mind occupied, reducing the likelihood of hyperactive behaviors caused by boredom.

Anxiety And Stress

Dogs, like humans, can become anxious or stressed, leading to hyperactive behavior. Changes in the environment, such as moving to a new home or the addition of a new pet, can trigger anxiety in dogs. Situations that cause fear or uncertainty can lead to increased energy levels as the dog attempts to cope with their stress, resulting in hyperactive behavior.

Medical Conditions

Certain medical conditions, such as hyperthyroidism or neurological disorders, can cause hyperactivity in dogs. It’s important to rule out any medical issues with a veterinarian if your dog’s hyperactivity seems extreme or unmanageable. Identifying and treating any underlying health problems can help alleviate hyperactivity and improve your dog's overall health and behavior.

The Importance Of Natural Solutions

When it comes to managing hyperactivity in dogs, natural solutions are often preferable to medication. Here’s why natural methods are important:

Fewer Side Effects

Unlike pharmaceutical treatments, natural methods typically come with fewer side effects. Medications for hyperactivity can sometimes lead to drowsiness, changes in appetite, or other unwanted side effects. In contrast, natural solutions like exercise and diet adjustments do not pose these risks and can be used safely over the long term without compromising your dog's overall health.

Holistic Approach

Natural solutions often address the root cause of hyperactivity rather than just masking the symptoms. For instance, a proper diet and regular exercise can improve your dog's overall behavior by targeting underlying issues such as poor nutrition or lack of physical activity. This holistic approach can lead to more sustainable and long-lasting results, ensuring that your dog not only calms down but also thrives.

Promotes Overall Health

Many natural methods not only help with hyperactivity but also promote overall health and well-being. For example, regular exercise, a balanced diet, and mental stimulation contribute to a dog’s general health. These practices support cardiovascular health, maintain a healthy weight, and prevent obesity-related issues, enhancing your dog's quality of life beyond just managing hyperactivity.

Strengthens Bond With Your Dog

Engaging in natural activities like play, training, and massage can strengthen the bond between you and your dog. These interactions provide opportunities for positive reinforcement and mutual enjoyment, fostering trust and communication. A strong bond can lead to better behavior as your dog becomes more attuned to your commands and more responsive to your efforts to manage their energy levels.

Accessibility And Cost-Effectiveness

Natural solutions are often more accessible and cost-effective than medications. They don’t require prescriptions and can often be implemented with items and practices already available in your home. Simple changes, such as incorporating more exercise into your daily routine or using calming techniques like massage, can be both affordable and effective, making it easier for pet owners to manage their dog's hyperactivity without financial strain.

Signs Your Dog May Be Hyperactive

Identifying hyperactivity in your dog is crucial for addressing their behavior effectively. Here are some common signs that may indicate your dog is hyperactive:

  • Incessant Barking: Hyperactive dogs often bark at the slightest stimuli, making it difficult for them to settle down.
  • Restlessness: Constant pacing, inability to sit still, and excessive fidgeting are clear indicators of hyperactivity.
  • Destructive Behavior: Chewing furniture, digging holes, and tearing up household items can be signs of a dog trying to expend excess energy.
  • Jumping and Running: If your dog frequently jumps on people or runs around the house or yard without tiring, they may be hyperactive.
  • Difficulty Focusing: Hyperactive dogs often have trouble paying attention during training sessions or when given commands.
  • Excessive Energy Levels: Even after long walks or play sessions, a hyperactive dog may still have high energy levels and appear unfazed.
  • Impulsiveness: Acting without thinking, such as chasing after cars or people suddenly, can be a sign of hyperactivity.
  • Overreaction to Stimuli: Overly excited reactions to sights, sounds, or new environments can indicate hyperactivity.

Recognizing these signs can help you determine if your dog is truly hyperactive or simply exhibiting normal energetic behavior. Once identified, you can begin to implement strategies to manage their hyperactivity more effectively.

Potential Health Implications Of Hyperactivity

Hyperactivity in dogs is not just a behavioral issue; it can also have several potential health implications if not managed properly:

  • Injury Risk: Hyperactive dogs are more prone to accidents and injuries. Their impulsive behavior can lead to falls, sprains, or even fractures.
  • Stress and Anxiety: Constant hyperactivity can increase stress and anxiety levels in dogs, leading to a cycle of escalating hyperactive behavior.
  • Exhaustion: While it might seem contradictory, hyperactive dogs can exhaust themselves to the point of physical strain, which can affect their overall health.
  • Digestive Issues: Stress and hyperactivity can lead to gastrointestinal problems, such as diarrhea or vomiting, due to increased cortisol levels.
  • Weakened Immune System: Chronic stress and hyperactivity can weaken a dog's immune system, making them more susceptible to illnesses and infections.
  • Behavioral Problems: Ongoing hyperactivity can exacerbate other behavioral issues, such as aggression or separation anxiety.
  • Heart Problems: Prolonged periods of excessive energy and stress can put a strain on a dog’s heart, potentially leading to cardiovascular issues over time.
  • Sleep Disruption: Hyperactive dogs may have difficulty settling down to sleep, leading to sleep deprivation and associated health problems.

Managing hyperactivity is not only about improving your dog’s behavior but also about safeguarding their health. By addressing hyperactivity early and implementing natural solutions, you can help prevent these potential health issues and ensure a happier, healthier life for your dog.

Natural Ways To Soothe Your Hyperactive Dog

Dealing with a hyperactive dog can be quite a challenge, but there are several natural ways to help soothe and calm your furry friend. Here are some effective strategies:

Regular Exercise

Engaging your dog in regular exercise is crucial for managing hyperactivity. Activities like jogging, playing fetch, or agility training not only help in burning off excess energy but also improve your dog’s physical health. Ideally, aim for at least 30 to 60 minutes of activity per day depending on your dog's breed and age.

Mental Stimulation

Mental stimulation is as important as physical activity. Puzzle feeders, scent games, and intelligent toys challenge the dog's brain and can exhaust them as much as a physical workout. Training tricks and commands also reinforce discipline and can reduce erratic behavior.

Consistent Routine

A predictable routine can significantly reduce a dog's stress levels. Feeding, walks, playtime, and sleeping at the same times each day provide a structure that helps calm hyperactive dogs. This consistency helps them feel more secure and less anxious about what to expect next.

Calming Supplements

Natural supplements like L-theanine, magnesium, and CBD oil are known for their calming effects on dogs. Consult with your veterinarian to choose the right supplements and appropriate dosages for your dog’s specific needs. These can be especially helpful during events known to cause anxiety, such as storms or fireworks.

Massage And Physical Contact

Regular massage can soothe and relax your hyperactive dog. Techniques such as gentle strokes and light pressure along the dog’s back and shoulders can alleviate tension. This physical connection also strengthens the bond between you and your pet, fostering a sense of security.

Adequate Diet

The right diet can influence your dog's energy levels and behavior. Foods high in protein and low in artificial additives can prevent spikes in energy that lead to hyperactivity. Consult a pet nutritionist to tailor a diet that suits your dog’s age, breed, and activity level.


Soul CBD Collection


Final Thoughts

Managing a hyperactive dog can be challenging, but with patience and the right techniques, it is possible to help your dog lead a calmer and happier life. By understanding the causes of hyperactivity and implementing natural solutions such as regular exercise, mental stimulation, proper diet, aromatherapy, calming music, and massage, you can effectively reduce your dog’s hyperactivity. These methods not only address the symptoms but also promote overall health and well-being. Remember to monitor your dog's behavior and consult with a professional if needed to ensure you are providing the best care possible. With consistent effort and a holistic approach, you can create a peaceful environment for both you and your furry friend.

Read also: 

    Frequently Asked Questions About 

    What are the common signs of hyperactivity in dogs?

    Common signs of hyperactivity in dogs include constant movement, excessive barking, difficulty settling down, destructive behavior, impulsiveness, and difficulty focusing during training.

    Can certain dog breeds be more prone to hyperactivity?

    Yes, some dog breeds, such as Border Collies, Jack Russell Terriers, and Siberian Huskies, are naturally more energetic and prone to hyperactivity due to their high energy levels and working backgrounds.

    How can I tell if my dog's hyperactivity is due to a medical condition?

    If your dog's hyperactivity is extreme, sudden, or accompanied by other symptoms such as weight loss, increased thirst, or changes in appetite, it is advisable to consult a veterinarian to rule out underlying medical conditions.

    Why are natural solutions preferable for managing hyperactivity in dogs?

    Natural solutions are generally preferred because they have fewer side effects, promote overall health, and address the root causes of hyperactivity rather than just masking the symptoms.

    How much exercise does a hyperactive dog need?

    The amount of exercise needed varies by breed and individual dog, but most hyperactive dogs benefit from at least one to two hours of physical activity per day, including walks, playtime, and other forms of exercise.

    What types of mental stimulation are effective for calming a hyperactive dog?

    Effective mental stimulation includes puzzle toys, training sessions, interactive games, scent work, and food-dispensing toys. These activities help keep a dog's mind occupied and reduce hyperactive behavior.

    Can diet affect my dog's hyperactivity?

    Yes, a dog's diet can significantly affect their behavior. Feeding a balanced diet with quality protein, healthy fats, and complex carbohydrates while avoiding high sugar and artificial additives can help manage hyperactivity.

    How can aromatherapy help calm a hyperactive dog?

    Aromatherapy using essential oils like lavender, chamomile, and cedarwood can have calming effects on dogs. These oils can be diffused in the home or applied in diluted form to help reduce stress and promote relaxation.

    What kind of music is best for calming a hyperactive dog?

    Classical music, specialized pet music, and nature sounds are effective for calming hyperactive dogs. These types of music can create a soothing environment that helps reduce stress and anxiety.

    When should I seek professional help for my hyperactive dog?

    Professional help should be sought if your dog's hyperactivity is extreme, accompanied by aggression, linked to medical concerns, persistent despite natural methods, or poses safety risks. A veterinarian or dog behaviorist can provide specialized guidance.


    1. 10 Ways to Calm Your Dog Naturally. (n.d.). Www.petmd.com. https://www.petmd.com/dog/general-health/how-to-calm-your-dog-naturally
    2. Wein, H. (2018, February). The Power of Pets. NIH News in Health; NIH News in Health. https://newsinhealth.nih.gov/2018/02/power-pets
    3. published, J. B. (2023, October 28). How to calm down a hyper dog. PetsRadar. https://www.petsradar.com/advice/how-to-calm-down-a-hyper-dog