CBN Gummies
Shop all wellness products.

-
BETTER SLEEP
Best Seller
$70.00
-
$70.00
Need help finding your personalized routine?
Wellness Education
Our Emails Are Almost As Delicious as Our Products
Just don’t try to eat them.

.
Key Takeaways:
- CBN’s Benefits: CBN gummies are known for their calming effects, helping to improve sleep and reduce stress without causing strong psychoactive effects.
- Safe Usage: Start with a low dose of CBN gummies, preferably in the evening, and avoid mixing them with alcohol or other sedatives for optimal safety.
- Choosing the Right Product: Always choose lab-tested CBN gummies from reputable brands to ensure safety and effectiveness, and consider additional ingredients for enhanced benefits.
Have you ever struggled to find a natural solution for better sleep, reduced stress, or gentle relief from pain? With so many wellness options available, it can be challenging to choose a product that’s both effective and safe. At Soul, we’re not just another wellness brand—we’re dedicated to bringing you thoughtfully crafted CBD-based products designed specifically to enhance your mental and physical well-being. Our range of high-quality supplements is backed by thorough research and third-party testing, making us a trusted name in the industry.
In this article, we’ll explore the benefits of CBN gummies, how they work, and why they’re a fantastic addition to your daily wellness routine. Whether you’re new to cannabinoids or simply looking for a better way to unwind, our guide will help you discover if CBN gummies are the right choice for you.
Understanding CBN
CBN, or cannabinol, is one of the many compounds found in the cannabis plant. Unlike THC (tetrahydrocannabinol), which is responsible for the psychoactive effects commonly associated with marijuana, CBN is mildly psychoactive and is known primarily for its calming properties. It is often created as THC ages and breaks down, which is why it's found in higher concentrations in older cannabis plants.
Though less well-known than CBD (cannabidiol), CBN is gaining attention for its potential therapeutic benefits, particularly in the areas of sleep and relaxation. Research into CBN is still in its early stages, but its growing popularity is based on promising anecdotal evidence and preliminary studies that suggest it may help with sleep, reduce inflammation, and offer mild pain relief.
How Do CBN Gummies Work
CBN gummies work by interacting with the body's endocannabinoid system (ECS), a network of receptors that helps regulate various functions such as sleep, mood, appetite, and immune response. The ECS has two main types of receptors: CB1 receptors, which are primarily found in the brain and nervous system, and CB2 receptors, which are found in the immune system and peripheral organs.
When you consume a CBN gummy, the CBN is absorbed into your bloodstream and binds to these receptors, particularly the CB2 receptors, which are thought to play a role in managing inflammation and pain. CBN is believed to have a relaxing and sedative effect, which is why it is often used to promote better sleep and alleviate stress.
Because gummies pass through the digestive system before entering the bloodstream, the effects may take longer to kick in compared to other methods like vaping. However, once they do, the effects can last longer, making them an excellent option for those looking for sustained relief or relaxation.
Health Benefits Of CBN Gummies
CBN gummies are gaining popularity due to their potential health benefits, many of which revolve around relaxation and sleep. While research is still in its early stages, users and early studies have highlighted several key benefits associated with CBN:
Improved Sleep Quality
One of the most well-known benefits of CBN is its potential as a sleep aid. Many users report that CBN helps them fall asleep faster and experience deeper, more restful sleep. This makes CBN gummies an appealing option for people struggling with insomnia or other sleep disorders.
Stress And Anxiety Relief
CBN is often used to promote relaxation, helping to reduce feelings of stress and anxiety. By interacting with the body's endocannabinoid system, CBN may help regulate mood and promote a calm state of mind. CBN gummies provide a convenient way to take the edge off during a stressful day without the intoxicating effects of THC, allowing users to stay clear-headed while feeling more at ease.
Pain Relief
Though more research is needed, CBN is thought to have anti-inflammatory properties that may help with managing pain, particularly for conditions such as arthritis or muscle soreness. Some users report that CBN provides mild relief from chronic pain and discomfort, making it a potentially useful supplement for those looking to support their pain management regimen. The non-intoxicating nature of CBN also means it can be used throughout the day or night without disrupting mental clarity.
Appetite Stimulation
For those dealing with loss of appetite due to medical treatments or conditions, CBN may help stimulate hunger. Similar to THC, CBN is believed to activate receptors related to appetite, making it beneficial for people undergoing treatments like chemotherapy that suppress appetite. This gentle boost in appetite can help users maintain proper nutrition and energy levels during difficult times.
Soul CBN Sleep Gummies - Your Gateway To Restful Sleep
Unlock the power of natural sleep support with our CBN-infused Sleepi Gummies. Designed with carefully selected ingredients, our gummies offer a unique approach to sleep wellness:
- CBN & CBD Synergy: Our gummies combine CBN and CBD, creating a calming synergy that helps prepare your mind and body for restful sleep. This powerful duo works together to reduce stress, providing a soothing effect that supports better sleep quality.
- Enhanced with Myrcene: Known for its relaxing properties, Myrcene is a naturally occurring terpene that complements CBN and CBD to enhance their effects. It helps calm the nervous system, allowing you to unwind more effectively before bedtime.
- Natural Flavors for a Delicious Experience: Our gummies feature natural flavor extracts, offering a delightful taste that makes sleep support enjoyable. Each flavor is crafted to be both satisfying and free of artificial ingredients, so you can feel good about every bite.
- Non-Habit Forming: Sleepi Gummies are carefully formulated to support your natural sleep cycle without creating dependency. You can enjoy the benefits of restful sleep, knowing that our gummies offer a safe and gentle option for long-term use.
Embrace the restorative sleep you deserve with Soul’s Sleepi Gummies, and wake up refreshed and ready for your day.
Alt Image Text: Soul CBN Sleepi Gummies - Your Gateway To Restful Sleep
Are CBN Gummies Safe?
CBN gummies are generally considered safe for most people, especially when consumed in moderation and according to product instructions. Since CBN is a naturally occurring compound in the cannabis plant, it has a relatively low risk of serious side effects. However, like any supplement, there are a few things to keep in mind regarding safety:
Mild Side Effects
Some people may experience mild side effects from CBN, especially if they take too much. These can include drowsiness, dizziness, or dry mouth. Because CBN is known for its sedative properties, it’s important not to take too much if you need to remain alert.
Interaction With Medications
CBN, like other cannabinoids, may interact with certain medications, particularly those that are metabolized by the liver’s cytochrome P450 enzyme system. This could potentially alter the effectiveness of medications like blood thinners, antidepressants, or anti-seizure medications, leading to unexpected side effects or reduced efficacy. If you are taking prescription medications or have a pre-existing medical condition, it’s always advisable to consult with a healthcare provider before incorporating CBN gummies into your routine to ensure there are no harmful interactions.
Quality And Transparency
Since the CBD and CBN markets are not fully regulated, it’s crucial to choose products from reputable companies that provide third-party lab testing. This testing verifies that the product contains the advertised amount of CBN and ensures it is free from contaminants such as pesticides, heavy metals, or residual solvents, which can be harmful. Opting for products from brands with transparent manufacturing processes and readily available lab results helps you make an informed choice and protects you from substandard or unsafe products.
Legal Status
In most places, CBN is legal, especially if it’s derived from hemp plants containing less than 0.3% THC, as outlined in the U.S. 2018 Farm Bill. However, since cannabis-related laws can vary widely across countries and even states, it’s always wise to check specific legal regulations in your region before purchasing or using CBN gummies. Staying informed about local laws helps you avoid potential legal issues and ensures that you’re consuming products that comply with local regulations.
How To Use CBN Gummies Safely
Using CBN gummies safely is important to ensure that you get the most benefits while avoiding any potential side effects. Here are some tips on how to incorporate CBN gummies into your routine in a safe and effective way:
Start With A Low Dose
If you're new to CBN, start with a low dose, typically around 5-10 mg of CBN per gummy. This will allow your body to adjust to the effects, and you can gradually increase the dosage if needed. It’s best to wait a couple of hours after taking a gummy to assess how your body responds before deciding to take more.
Take Gummies In The Evening
Since CBN is known for its sedative effects, it’s generally best to take CBN gummies in the evening or before bedtime to avoid daytime drowsiness. Taking them in the evening aligns with CBN’s calming and sleep-promoting properties, making it easier to unwind and prepare for a restful night. This timing ensures that the relaxing effects don't interfere with your productivity during the day and helps optimize the potential benefits for sleep.
Follow Product Instructions
Always adhere to the recommended dosage and usage guidelines provided by the manufacturer, as CBN gummies can vary significantly in potency and formulation. Each product may contain different concentrations of CBN, so reading the label carefully ensures you’re not consuming too much at once. Following the instructions also helps you avoid unintended side effects and makes it easier to track your consumption habits.
Avoid Mixing With Alcohol Or Other Sedatives
Combining CBN with alcohol or other sedative substances can amplify the relaxation effects, potentially leading to excessive drowsiness or grogginess the next day. Both alcohol and CBN can have sedative qualities on their own, so mixing them can impair motor skills and alertness, which could be unsafe, particularly if you need to remain active or alert. For the best experience, avoid consuming alcohol or other sedatives around the same time as CBN gummies.
Monitor Your Body’s Reaction
Pay close attention to how your body reacts to CBN over time, as individual responses can vary based on factors like metabolism, tolerance, and sensitivity. If you notice any unwanted side effects, such as excessive drowsiness, dizziness, or nausea, it may be a sign that your dose is too high, or your body may need more time to adjust. Consider reducing the dosage or spacing out your doses more carefully to ensure a comfortable and positive experience.
How To Choose The Right CBN Gummies For You
With the growing popularity of CBN gummies, there are many options available on the market. Choosing the right one can seem overwhelming, but here are some key factors to consider to make the best choice for your needs:
Check The CBN Content
The amount of CBN in each gummy can vary, so it’s important to look at the dosage per gummy. If you're new to CBN, start with lower-dose gummies (around 5-10 mg) and gradually work your way up if needed. Experienced users may opt for higher doses depending on their desired effects.
Look For Lab-Tested Products
Reputable brands will offer third-party lab testing results for their products, often referred to as Certificates of Analysis (COAs). These reports show that the gummies have been tested for potency and are free from harmful contaminants like pesticides, heavy metals, or solvents. Always choose brands that are transparent about their testing.
Consider Other Ingredients
Some CBN gummies include additional ingredients like melatonin, CBD, or botanicals to enhance the relaxing or sleep-promoting effects. Check the ingredient list to ensure the product aligns with your preferences and dietary needs. If you have allergies or dietary restrictions (e.g., vegan, gluten-free), ensure the gummies meet those requirements.
Read Customer Reviews
Customer reviews can offer helpful insights into the product's effectiveness and taste. Since everyone reacts differently to CBN, seeing how others have experienced the product can help set realistic expectations.
Price Vs. Quality
While it’s tempting to opt for the cheapest option, quality should be a top priority when selecting CBN gummies. Higher-quality products made with pure ingredients and lab testing will often come with a higher price tag, but they are worth the investment for your safety and overall experience.
Read also:
- Are Edibles Legal In Iowa?
- How CBD Gummies Can Improve Your Sex Life
- Duration Of Effects: How Long Do CBD Gummies Stay In Your System?
Frequently Asked Questions About CBN Gummies
How long do CBN gummies take to work?
It can take anywhere from 30 minutes to 2 hours for CBN gummies to take effect, depending on factors like metabolism and whether they were taken on an empty stomach.
How long do the effects of CBN gummies last?
The effects of CBN gummies generally last between 4-6 hours, with the most noticeable effects occurring in the first few hours after consumption.
Can CBN gummies make you fail a drug test?
Most drug tests screen for THC, not CBN, so it's unlikely that CBN gummies will cause you to fail a drug test, provided the product contains little to no THC.
Can you take CBN gummies every night?
Yes, CBN gummies can be taken nightly for sleep support, but it’s important to follow dosage guidelines and consult a healthcare provider if you plan to use them long-term.
Will CBN gummies make me drowsy the next day?
While CBN gummies are designed to promote sleep, excessive dosages may leave you feeling groggy or drowsy the next morning, so it's best to start with a lower dose.
Can you drive after taking CBN gummies?
It is not advisable to drive after taking CBN gummies, especially since they are known for their sedative effects, which can impair reaction time and focus.
Can I take CBN gummies with CBD?
Yes, CBN and CBD are often taken together, and many products combine both to enhance their overall calming and therapeutic effects.
Do CBN gummies have an expiration date?
Yes, like most edibles, CBN gummies do expire. Typically, they last 6-12 months if stored in a cool, dark place, but always check the product packaging for specific expiration details.
Sources:
- Corroon, J. (2021). Cannabinol and Sleep: Separating Fact from Fiction. Cannabis and Cannabinoid Research. https://doi.org/10.1089/can.2021.0006
- Lavender, I., McCartney, D., Marshall, N., Suraev, A., Irwin, C., D’Rozario, A. L., Gordon, C. J., Saini, B., Grunstein, R. R., Yee, B., McGregor, I., & Hoyos, C. M. (2023). Cannabinol (CBN; 30 and 300 mg) effects on sleep and next-day function in insomnia disorder (“CUPID” study): protocol for a randomised, double-blind, placebo-controlled, cross-over, three-arm, proof-of-concept trial. BMJ Open, 13(8), e071148. https://doi.org/10.1136/bmjopen-2022-071148
- CBD vs. CBN: Benefits, Differences, Potential Side Effects & More. (2021, January 14). Healthline. https://www.healthline.com/health/cbd-vs-cbn