Best Edibles

.

Key Takeaways

• Long-Lasting Effects: Edibles provide a slower onset but deliver effects that can last up to 12 hours.
• Safe Dosing: Proper dosing is key to avoiding unwanted effects—start low and be patient.
• Legal Considerations: Edibles' legal status varies; always check your local regulations before buying or consuming.

Edibles have become a popular method for consuming cannabis due to their long-lasting effects and discreet nature. They offer a unique way to enjoy the benefits of cannabis without inhaling smoke or vapor. However, it's crucial to understand how edibles work, their benefits, and how to consume them safely to have the best experience possible.

At Soul, we’ve mastered the art of crafting wellness products that not only work but taste incredible. As industry leaders in the cannabis and wellness space, we’re committed to providing clean, doctor-formulated, and third-party tested products that improve your health naturally. From CBD-infused gummies to beverages, our products are designed to help you feel your best—whether it’s reducing pain, improving sleep, or boosting your mood.

In this piece, we will explore what edibles are, how they function, their benefits, and guidelines for safe consumption.

What Are Edibles?

Edibles are food products that have been infused with cannabis or CBD, allowing users to consume these compounds in a different form compared to smoking or vaping. Common types of edibles include gummies, chocolates, brownies, cookies, and beverages. They come in a variety of strengths and formulations, including THC-dominant edibles, CBD-dominant edibles, or a balanced mix of both.

Edibles are particularly popular because they provide a discreet and often more enjoyable way to consume cannabis, without the need for inhalation. The effects from edibles tend to last longer compared to other consumption methods, but they also take more time to set in due to how the body processes them.

How Do Edibles Work?

Edibles work differently from other forms of cannabis consumption because they pass through the digestive system and liver before taking effect. This process affects both the onset time and duration of the experience. To better understand how edibles work, it's important to look at the metabolic process and what factors influence their effects.

The Metabolism Of Edibles

When you consume edibles, the cannabinoids, such as THC or CBD, are absorbed into the bloodstream through the digestive system. From there, they are processed by the liver, where THC is converted into a more potent compound called 11-hydroxy-THC. This metabolite is responsible for the stronger and often longer-lasting effects of edibles compared to smoking or vaping, where the cannabinoids enter the bloodstream more directly.

Delayed Onset And Why It Happens

The delay in feeling the effects of edibles is largely due to the time it takes for them to be digested and metabolized. It can take anywhere from 30 minutes to 2 hours for someone to feel the effects, depending on their metabolism, the type of edible consumed, and other factors such as whether they've eaten recently. This delayed onset can be confusing for first-time users who may expect faster results, similar to smoking cannabis.

Duration Of Effects

Once the effects of an edible kick in, they typically last much longer than other consumption methods. Depending on factors such as dosage, body weight, and tolerance, the high from edibles can last anywhere from 4 to 12 hours. This extended duration makes edibles a preferred option for those seeking long-lasting relief from symptoms such as chronic pain or anxiety, but it also requires careful dosing to avoid uncomfortable side effects.

Discover Wellness With Soul’s Best Edibles

At Soul, we're committed to enhancing your mental and physical well-being through thoughtfully crafted products made with natural ingredients. Whether you’re looking to relax, improve focus, or boost your mood, our range of gummies is designed to support you every step of the way.

• Out of Office Gummies: Relax and boost focus with our THC and CBD blend. Perfect for unwinding without alcohol.
• CBD Gummies: Experience stress relief and better sleep with broad-spectrum CBD.
• Big Brain Gummies: Enhance memory and mental clarity with natural nootropics.
• Happi Mood Gummies: Support mood balance and stress relief with our unique botanical blend.

Our products are crafted with your health in mind, blending natural ingredients to support your mental and physical wellness. Discover the benefits today and take the next step toward a more mindful, healthier you.

Alt Image Text: Soul’s Best Edibles

Types Of Edibles

Edibles come in many different forms, offering a wide variety of choices for users. From sweet treats to savory snacks, the options are nearly endless. Each type of edible has its own characteristics in terms of onset time, potency, and how it is processed by the body.

Gummies And Candies

One of the most popular forms of edibles is gummies or other candy-like products. Gummies are easy to dose, come in a variety of flavors, and are typically infused with either THC, CBD, or a combination of both. Due to their size and format, they offer a more controlled and predictable dosage, making them ideal for beginners. Candies, like lollipops and hard sweets, work similarly but may have a faster onset if they dissolve in the mouth, allowing some cannabinoids to be absorbed sublingually (under the tongue).

Baked Goods And Chocolates

Brownies, cookies, and chocolates are also common edible choices. These products often contain butter or oil infused with cannabis, which is then baked into the treat. The rich, fatty content of these edibles can enhance cannabinoid absorption, potentially leading to a stronger or more prolonged effect. However, they may take longer to digest, which can delay the onset of effects. Baked goods and chocolates often come in pre-measured servings, though it's important to check dosage information carefully to avoid overconsumption.

Savory Snacks

For those who prefer something less sweet, savory edibles such as cannabis-infused crackers, chips, or even cheese are now available. These products offer a more balanced flavor profile and can be a great option for individuals who want to avoid sugary treats. Just like with baked goods, the cannabinoids in these snacks are typically infused into oils or butters used during cooking. Due to the fat content, they may be slower to digest, leading to a delayed onset of effects.

Capsules And Pills

Capsules and pills offer a different, more medical-like form of cannabis consumption. These are popular for individuals looking for precise, consistent dosing. Capsules contain a set amount of THC, CBD, or a combination of both and are easy to consume, making them a suitable option for those who prefer a tasteless and discreet method of ingestion. Since they must be digested, their effects typically take longer to kick in, similar to other solid edibles.

Benefits Of Edibles

Edibles provide several advantages over other methods of cannabis consumption, making them a popular choice for both recreational and medicinal users. They offer a range of benefits that can make cannabis use more accessible and enjoyable for different individuals.

Long-Lasting Effects

One of the primary benefits of edibles is the longer duration of their effects compared to smoking or vaping. Because the cannabinoids are absorbed through the digestive system and processed by the liver, the effects can last anywhere from 4 to 12 hours. This is particularly useful for people who need sustained relief from symptoms such as chronic pain, anxiety, or insomnia, as they don’t have to re-dose as frequently.

Discreet And Smoke-Free

Edibles provide a smoke-free way to consume cannabis, making them ideal for those who may not want to inhale smoke or vapor. This is especially important for individuals with respiratory issues or for those who simply prefer not to smoke. Edibles can be consumed discreetly in public or private settings without drawing attention, as they look and taste like regular food items.

Precise Dosing

Edibles often come with clearly labeled doses, making it easier to control how much cannabis you’re consuming. Unlike smoking or vaping, where it can be difficult to estimate how much THC or CBD you’ve ingested, edibles allow for more accurate dosing. This makes them especially useful for medical cannabis patients who need a consistent dosage for symptom management.

Variety Of Options

Another benefit of edibles is the wide range of product types available. Whether you prefer sweet treats like gummies and brownies, savory snacks, or cannabis-infused beverages, there is an edible to suit nearly every taste and dietary preference. This variety allows users to find products that fit their lifestyle and needs, making the experience more enjoyable and personalized.

Safe Consumption Guidelines For Edibles

While edibles can be an enjoyable and effective way to consume cannabis, it is important to follow safe consumption practices. Edibles differ significantly from other forms of cannabis in how they are absorbed and how long they last, which can lead to unexpected effects if not consumed responsibly.

Start Low And Go Slow

One of the most important guidelines for consuming edibles is to start with a low dose, especially if you're new to cannabis or edibles. A common recommendation is to begin with 2.5 to 5 mg of THC, then wait to see how your body reacts before taking more. The effects of edibles take longer to manifest, often between 30 minutes to 2 hours, and taking too much too quickly can result in an overwhelming experience.

Be Patient

Due to the delayed onset of effects with edibles, it's essential to be patient. Unlike smoking or vaping, where the effects are almost immediate, edibles take time to be processed by the body. Consuming additional edibles before the first dose has kicked in can lead to overconsumption, causing discomfort, anxiety, or even nausea. Always wait at least 2 hours before deciding if you need more.

Know The Product's Potency

Before consuming any edible, check the label for dosage information. Many commercial edibles come with clear instructions on THC or CBD content per serving. If you're making homemade edibles, it's more challenging to gauge potency, so it’s best to err on the side of caution. When in doubt, consume a smaller portion and adjust the amount in future uses based on how you feel.

Legal Considerations Around Edibles

The legality of edibles varies widely depending on the location, as cannabis laws are different across countries, states, and regions. It is essential to understand the legal framework surrounding edibles in your area before purchasing, consuming, or making them. Below are key legal aspects to consider when it comes to edibles.

Legal Status By Region

In many places where cannabis is legal, edibles are allowed for both medical and recreational use. However, even in these regions, there may be specific regulations regarding the potency, packaging, and sale of edibles. For example, in some U.S. states where recreational cannabis is legal, edibles must be sold in child-resistant packaging and contain a maximum of 10 mg of THC per serving. In contrast, in regions where cannabis remains illegal, possessing or consuming edibles can result in legal penalties.

Age Restrictions

Age restrictions apply to purchasing and consuming edibles in most regions where cannabis is legal. In the United States, for instance, the minimum legal age for purchasing edibles is typically 21 for recreational use and 18 for medical use (depending on the state). It's important to adhere to these regulations to avoid legal consequences, such as fines or criminal charges.

Traveling With Edibles

Traveling with edibles across state or country borders can be complicated. Even if edibles are legal in your state, they may not be permitted in another. It is illegal to transport cannabis products, including edibles, across federal borders in countries like the United States, where cannabis remains federally illegal. Travelers should be cautious and check local laws before carrying edibles with them when traveling, especially by air.

How To Choose The Right Edibles For You

Choosing the right edible requires understanding your personal preferences, experience level, and the effects you're seeking. With a wide variety of edibles available, it's essential to consider factors like dosage, THC to CBD ratio, and the type of product that suits your needs. Below, we’ll break down key aspects to consider when selecting the best edible for you.

Consider Your Experience Level

If you’re new to edibles, it’s important to start with low-dose products, usually 2.5 to 5 mg of THC. This allows you to gauge your tolerance and avoid overwhelming effects. Experienced users may opt for higher doses or edibles with a balanced THC-CBD ratio to fine-tune their experience. The key is to start slow and gradually increase the dose as you become more familiar with how edibles affect you.

THC Vs. CBD Content

Understanding the ratio of THC to CBD is critical when choosing edibles. THC is responsible for the psychoactive "high," while CBD provides more subtle, therapeutic effects without intoxication. Some edibles are THC-dominant, ideal for those seeking a stronger, euphoric effect. CBD-dominant edibles are perfect for individuals who want to relax or alleviate pain without feeling high. Balanced edibles offer a mix of both, providing a more moderate experience.

Form Of Edible

Edibles come in many forms, from gummies and chocolates to beverages and capsules. Your personal taste preference, convenience, and how quickly you want the effects to set in can influence your choice. Gummies are easy to dose, while beverages may have a quicker onset. Capsules offer precise dosing but may take longer to feel the effects. Consider what fits your lifestyle and goals.

Effects And Duration

Different edibles offer varied effects and duration. High-THC edibles can provide strong, long-lasting effects but may feel intense for some users. CBD edibles tend to produce more calming, mild effects. It's essential to be mindful of how long you want the effects to last—edibles can provide relief or euphoria for up to 12 hours. Choose an edible that aligns with the kind of experience you’re looking for.

Read also:

• The Ultimate CBD Starter Kit: Everything You Need To Get Started
• How CBD Relax Gummies Can Help You De-Stress Naturally
• Why You Should Add CBD Gummies To Your Wellness Routine

Frequently Asked Questions About Edibles

What are edibles made from?

Edibles are typically made from ingredients like oils or butter that have been infused with cannabis extracts such as THC or CBD. These extracts are mixed into regular food or beverages to create the edible product.

Can edibles be made at home?

Yes, edibles can be made at home using cannabis-infused butter or oil. However, it is more difficult to control the dosage and potency when making them yourself, so caution is advised.

How should I store edibles?

Edibles should be stored in a cool, dry place, preferably in airtight containers. They should also be kept out of reach of children and pets due to their appearance resembling regular food.

Can you overdose on edibles?

While it’s not possible to overdose on edibles in the same way as other substances, taking too high a dose can lead to unpleasant side effects such as extreme anxiety, paranoia, or nausea.

Are edibles more potent than smoking cannabis?

Edibles can feel more potent because they are processed differently by the body, producing longer-lasting and sometimes stronger effects. The key is to manage dosage carefully.

Do edibles expire?

Yes, like any food product, edibles can expire. The shelf life depends on the type of edible and its ingredients. Gummies and candies may last longer than baked goods, but always check the expiration date.

Can edibles affect people differently?

Yes, the effects of edibles can vary widely depending on a person’s metabolism, body weight, tolerance level, and the type of edible consumed. What works for one person may not work for another.

How do I choose the right edible?

When selecting an edible, consider the THC or CBD content, the type of product (gummies, baked goods, etc.), and your personal tolerance level. Start with a lower dose if you're unsure.

What’s the difference between THC and CBD edibles?

THC edibles provide the psychoactive effects typically associated with cannabis, while CBD edibles are non-psychoactive and are often used for relaxation or therapeutic benefits without feeling "high."

Are there non-cannabis edibles?

Yes, hemp-based CBD edibles are available that don’t contain THC, making them legal in many regions where cannabis is not. These are used for wellness purposes without any intoxicating effects.

Sources:

1. Barrus, D., Capogrossi, K., Cates, S., Gourdet, C., Peiper, N., Novak, S., Lefever, T., & Wiley, J. (2016). Tasty THC: Promises and Challenges of Cannabis Edibles. National Library of Medicine. https://doi.org/10.3768/rtipress.2016.op.0035.1611 
2. National Academies Press (US). (2017, January 12). Therapeutic effects of cannabis and cannabinoids. The Health Effects of Cannabis and Cannabinoids - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK425767/ 
3. Zhao, S., Brands, B., Kaduri, P., Wickens, C., Hasan, O., Chen, S., Foll, B. L., & Di Ciano, P. (2024). The effect of cannabis edibles on driving and blood THC. Journal of Cannabis Research, 6(1). https://doi.org/10.1186/s42238-024-00234-y 
4. Zipursky, J. S., Bogler, O. D., & Stall, N. M. (2020). Edible cannabis. Canadian Medical Association Journal, 192(7), E162. https://doi.org/10.1503/cmaj.191305