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It’s no surprise that CBD is the subject of so many myths and misconceptions. It’s what happens when you’re the popular new kid on the scene but have a relative with a fairly notorious past and who has been hanging around for a while. We’ve taken it upon ourselves to set the record straight on behalf of CBD because there are some myths so prevalent and widespread that even frequent users of CBD products still believe them. 

But why not just let folks believe whatever they want? 

The problem there is that this kind of misinformation can lead to the improper use of CBD products. Some also might be missing out on the many benefits of CBD like the anti-inflammatory, anti-anxiety and calming effects, simply because they’re worried or confused about how to use the various options. Or, worse yet, they might think they don’t work at all. Now let’s explore some of these myths so you’re better equipped to debunk them when they cross your path.


MYTH: CBD Will Make You High

REALITY: Nope! The psychoactive cannabinoid that you’re thinking of is that mysterious relative we mentioned before, THC. Hemp-extracted CBD normally carries very low levels of THC (less than 0.3%) and if you opt for products made with pure CBD isolate from a reputable and transparent source, you’ll ensure CBD is all you’re getting. And CBD is not psychoactive. 


MYTH: CBD Is Illegal in the United States

REALITY: Definitely not! There’s no need to worry about this. Since the 2018 Farm Bill was passed, hemp-derived CBD is legal in all 50 states. You can possess it, consume it and even fly with it!


MYTH: Hemp Seed Oil and CBD Oil Are the Same Thing 

REALITY: That’s a big NEGATIVE! CBD is produced through complicated extraction and distillation processes and eventually mixed with a carrier oil or incorporated into another product. Hemp seed oil is obtained by pressing hemp seeds, similar to how we get olive oil. And, just like other pressed oils, hemp seed oil is a food product with its own great nutritional profile. But one thing it doesn’t contain is any measurable amount of cannabinoids, including CBD. So, while hemp seed oil is potentially a good addition to a healthy diet, it won’t bring any of the benefits associated with CBD.

MYTH: CBD Makes You Feel Tired

REALITY: Wrong! You might be thinking about THC again, which is rather famous for the effect it has on people who use cannabis products with large amounts of THC in them. It’s also possible you have this misconception because some people take CBD to help them sleep by addressing issues in their endocannabinoid system and body in general. However, CBD doesn’t generally make a person drowsy.


MYTH: CBD Is Addictive

REALITY: False! At least, according to the World Health Organization that stated, “CBD exhibits no effects indicative of any abuse or dependence potential.”


MYTH: CBD Will Make You Fail a Drug Test

REALITY: Not true! Drug tests won’t screen for CBD because it’s not psychoactive, and it isn’t an illegal or controlled substance. The problem that might arise, however, is the confusion between CBD isolate vs. full-spectrum CBD. Products made with CBD isolate will contain only CBD while full-spectrum CBD products may contain up to 0.3% THC. 


MYTH: CBD Is Just Another Wellness Fad

REALITY: It’s here to stay! Yes, there has been a ton of hype around CBD. Yes, it has come about quite quickly. But that’s because discoveries like the endocannabinoid system and deeper research into CBD’s uses are young in medical terms. However, if you listen to the benefits and success stories from those who have used CBD, you’ll understand it’s far from just a fad.

MYTH: All CBD Products Are the Same

REALITY: Not a chance! There are a lot of factors that go into creating high-quality CBD products. Unfortunately, these days, a lot of companies are trying to cash-in on CBD’s popularity by including related products in their line-ups, but not everything is what it appears to be. One way to protect yourself from dirty tinctures or THC contamination when buying CBD products is to look for a Certificate of Analysis (COA). This is a third-party lab test that reveals how much CBD (or anything else) is inside a CBD product. Reputable companies, like Soul CBD, will always provide COAs for their customers.