You already know that cannabidiol (CBD) is an uber-popular option for help with sleep troubles, pain and anxiety, but it may surprise you to learn that the trendy compound is becoming the hottest thing among beauty gurus as well. Yep, in addition to the better-known benefits, CBD has been known to promote a clear complexion and moisturize dry skin. But we’re getting ahead of ourselves! Let’s start with the basics.
What Is CBD?
CBD is a natural compound derived from the cannabis plant. Though it’s the cousin of tetrahydrocannabinol (THC) — the compound found in cannabis responsible for its psychoactive effects — CBD does not give users a “high” feeling that’s often associated with THC. With that said, CBD does make an impact in a subtler way. Specifically, it works with your body’s endocannabinoid system, which is known to help regulate sleep, mood and pain.
So what does that have to do with skin? The aforementioned endocannabinoid system also just so happens to be the system that regulates the growth of cells in our skin. Some research indicates that one major function of the ECS is its ability to balance and proliferate skin cells, which means it has an impact on the overall health and well-being of the body’s biggest organ. Our health expert, Dr. Sheridan James states that inflammation and mood symptoms can negatively impact the health of our skin, as well. Below are five specific ways CBD can benefit your skin:
- It has been known to reduce Oily Skin and Acne — A study in the Journal of Clinical Investigation found that CBD can help reduce the production of sebum in your skin. Sebum is an oily, waxy substance produced by the body’s sebaceous glands that causes dirt and bacteria to build up on the skin, leading to chronic acne and breakouts. Whether you suffer from a frustrating excess of oil on the surface of the skin or are looking for natural ways to banish blemishes, consider this powerful compound.
- It can moisturize Dehydrated Skin — Because of CBD’s natural hydrating properties, CBD oil can be used as a moisturizer by itself or it may be mixed into an existing moisturizing cream or gel. Regularly using a CBD topical cream can help deeply hydrate your skin, getting rid of redness and dry patches. Make sure to use a high-quality CBD moisturizer with non-comedogenic ingredients (ingredients that won’t clog pores) for the best results.
- It can help Ward Off Wrinkles and Dark Circles — Taking a CBD supplement daily may have an indirect effect on the quality of your skin. Among the best-documented benefits of CBD is its ability to help us get high-quality sleep and keep anxiousness at bay.
And if you’ve ever suffered from poor sleep or excessive stress, well, you already know that they can cause frustrating skin issues. Getting the right amount of sleep and managing your anxiety helps prevent stress-related breakouts and flare-ups. According to the experts, getting less than the recommended daily amount of sleep can also leave you with wrinkles, sagging skin and dark circles under the eyes.
- It May Help with Eczema and Psoriasis — One amazing thing about CBD is that it may help provide natural anti-inflammatory properties, which means it has lots of potential to help treat skin disorders caused by inflammation, such as eczema and psoriasis. While more research is needed, studies have shown that people who suffer from atopic dermatitis found that CBD helped clear flare-ups.
According to our health expert, Dr. Sheridan James, similar to its ability to soothe eczema, CBD can help fight inflammation as it has been shown to have antioxidant and anti-inflammatory activity. Like other antioxidants, it captures ROS and converts them into less active forms, halting their damaging effects. This will help support healthy, radiant skin from within by reducing widespread oxidative stress and inflammation.
James also says that when used topically, CBD has been shown to display anti-inflammatory properties by binding keratinocytes (skin cells) and decreasing the production of inflammatory molecules. There even has been some, though limited, evidence to suggest CBD can treat inflammatory skin disorders such as allergic contact dermatitis, psoriasis and acne.
Find Your Perfect CBD Cream
For a gentle way to address all your skin concerns, consider trying a rapid CBD cream. CBD topical creams and lotions can help with certain skin conditions, both on the face and body. But remember that, like all skincare products, not all CBD formulas are created equal, so make sure you’re going with a high-quality option.
Our CBD is farmed using organic practices and we always use third-party labs to test and ensure our products are safe and effective, so go ahead and add them to your routine for happy, healthy skin.